大连穿越者户外论坛's Archiver

信用证 发表于 2010-4-6 09:20

2010清明崂山闲逛小结及图片游记

<P align=left>【活动内容】:<FONT size=3><B>清明(<FONT face="Times New Roman">10</FONT></B><B>版)遛青岛崂山</B>
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<P align=left>【召集帖子】:
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<P align=left><FONT size=3><B>清明(<FONT face="Times New Roman">10</FONT></B><B>版)遛青岛崂山

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<P align=left><a href="http://www.trekker.cn/viewthread.php?tid=12262" target="_blank" >http://www.trekker.cn/viewthread.php?tid=12262</A>
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<P align=left>【准备帖子】:
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<P align=left><FONT size=3><B>清明(<FONT face="Times New Roman">10</FONT></B><B>版)遛青岛崂山准备贴

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<P align=left><a href="http://www.trekker.cn/viewthread.php?tid=12292" target="_blank" >http://www.trekker.cn/viewthread.php?tid=12292</A>
【召集人】:信用证
【参加人】:17人<B>=</B>老赛、榻榻米、席梦思、滚子K、吻月鱼、米粒、老和、油菜花、JACKY、乐淘淘、小草、阿文、冰河、信用证、信用卡、球迷、秀姐姐
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<P><FONT face=宋体 size=3>【营养师担当】:榻榻米、油菜花、</FONT><FONT size=3><FONT face=宋体>JACKY
【会计担当】:榻榻米

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<P><FONT face=宋体 size=3>【GPS担当】: 老赛(第一&第二日)&冰河(第三日)</FONT><FONT size=3><FONT face=宋体>【色驴担当】:阿文、信用证

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<P><FONT size=3><FONT face=宋体>【头驴担当】:阿文

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<P><FONT size=3><FONT face=宋体>【行程报导担当】:吻月鱼

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<P><FONT size=3><FONT face=宋体>【收尾担当】:JACKY</FONT></FONT></P>
<P><FONT face=宋体 size=3>【安全关注】:格日乐</FONT></P>
<P><FONT size=3><FONT face=宋体>【超级地接】:一朵铃兰

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<P align=left><B>【交通工具】:</B>大连青岛飞机往返(600元)
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<P align=left><B>大连出发时间:23.40</B><B>
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<P align=left><B>青岛返回时间:22.25


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<P align=left><FONT color=#ff0000><B>【特别感谢】:</B><B>要特别感谢“一朵铃兰”,在青岛帮大家安排了住宿,接机、解决当地车辆、购买装备物资……非常非常感谢!也感谢安全员格日乐在大连的关注和牵挂……</B></FONT><B>
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<P align=left><B>【危险指数】较</B>高(因崂山属于石头山,磕磕碰碰在所难免,另有悬崖峭壁多处需要注意)

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<P align=left><B>【最佳季节】:</B>四季皆宜! 尤以春夏交替时期和深秋景色最佳,气温也最适合负重穿越(冬天太冷路滑、夏天太热)

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<P align=left><B>【装备情况】:见准备帖子


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<P align=left><B>【费用】:见榻榻米帖子,每人机票往返600元,公装及公用用餐合计210元,总计此次活动每人消费最低810元(有点多,打飞机爬山,还是挺奢侈,够我去霍霍两趟长白山的费用了)</B>
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<P align=left><B>【本次活动攻略】:见老赛路线攻略</B>
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<P align=left>第一天,红眼飞机到青岛下榻铃兰客舍。
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<P align=left>第二天(<st1:chsdate w:st="on" IsROCDate="False" IsLunarDate="False" Day="3" Month="4" Year="2010"><FONT face="Times New Roman">4</FONT>月<FONT face="Times New Roman">3</FONT>日</st1:chsdate>),早餐后,直接前往穿越出发地,流清河。流清河(要经过防火检查站——无人值守)——天门涧(维客多超市附近进入)——南天门(驴友爆满)——先天庵(那里已经俨然成了垃圾堆)——花花浪子(午餐地,很是休闲了一下,很好的午休场所,巨石<FONT face="Times New Roman">+</FONT>清澈的溪水)——巨石坡——天泉(露营地,至多九顶帐篷位置)</P>
<P align=left><B><FONT color=#ff0000>上午7.40出发,下午14点结束,部分人员在帐内打扑克,部分人员睡觉休息,部分人员去附近的小山继续溜达,全程8.3公里</FONT></B></P>
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<P align=left>第三天(<st1:chsdate w:st="on" IsROCDate="False" IsLunarDate="False" Day="4" Month="4" Year="2010"><FONT face="Times New Roman">4</FONT>月<FONT face="Times New Roman">4</FONT>日</st1:chsdate>),天泉——桑石屋——营房——天茶顶——子英庵口(在此位置大家进行了简单的路餐,当时温度比较低,风比较大)——崂顶星级<FONT face="Times New Roman">WC</FONT>——巽门——崂顶(观看崂顶景色及崂山云海)——道德经(超级绝佳露营地,可以露营帐篷数超过十顶)——丹炉峰日出(日出没看到,看到了仰天池)</P>
<P align=left><B><FONT color=#ff0000>上午8.20出发,下午14点结束,部分人员在看包裹,部分人员去环绕八卦门,部分人员去崂顶看云海,全程11公里</FONT></B></P>
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<P align=left><B>到达崂顶后,时间尚早,“老赛”随青岛一只户外队伍从北九水下撤,<FONT color=#ff0000>老赛又继续负重10公里</FONT>,距离见老赛攻略;道德经一晚露营后<FONT color=#ff0000>,“滚子</FONT></B><FONT color=#ff0000><B><FONT face="Times New Roman">K</FONT></B><B>、榻榻米、老和、米粒、吻月鱼、席梦思”由崂顶景区索道直接下撤到巨峰景区大门天地醇和返回青岛市内,这六人又继续负重徒步3.5公里</B></FONT><B>
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<P align=left>第四天(<st1:chsdate w:st="on" IsROCDate="False" IsLunarDate="False" Day="5" Month="4" Year="2010"><FONT face="Times New Roman">4</FONT>月<FONT face="Times New Roman">5</FONT>日</st1:chsdate>),观景台(北观景台,这里不适合露营,太招风了,面积也不够大)——天马峰——滑溜口——明道观——棋盘石——华严寺,下午<FONT face="Times New Roman">15</FONT>点左右结束山内穿越,又从华严寺公路徒步至仰口乘车返回市内</P>
<P align=left><B><FONT color=#ff0000>上午8.20出发,下午15.20结束,到达华严寺停车场位置为全程11.6公里,后又徒步公路,由华严寺至仰口乘车,大概3.5公里</FONT></B></P>
<P align=left><B><FONT color=#0000ff>乐淘淘、冰河以上二人三日负重行走距离总计</FONT><FONT color=#ff0000>34.4公里(含3公里轻装环绕崂顶)</FONT></B></P>
<P align=left><B><FONT color=#0000ff>油菜花、JACKY、小草、阿文、信用证、信用卡、球迷、秀姐姐以上八人三日负重行走距离总计</FONT><FONT color=#ff0000>31.4公里</FONT></B></P>
<P align=left><B><FONT color=#0000ff>老赛一人两日负重行走距离总计</FONT><FONT color=#ff0000>26.3公里</FONT></B></P>
<P align=left><B><FONT color=#0000ff>榻榻米、席梦思、滚子K、吻月鱼、米粒、老和六人三日负重行走距离总计</FONT><FONT color=#ff0000>19.8公里</FONT></B></P>
<P align=left>GPS轨迹如下:

<IMG src="http://www.trekker.cn/skins/default/filetype/jpg.gif" border=0>此主题相关图片如下:
<a href="http://www.trekker.cn/UploadFile/2010-4/201046182927305.jpg" target="_blank" ><IMG src="http://www.trekker.cn/UploadFile/2010-4/201046182927305.jpg" border=0></A>


<IMG src="http://www.trekker.cn/skins/default/filetype/jpg.gif" border=0>此主题相关图片如下:
<a href="http://www.trekker.cn/UploadFile/2010-4/201046182939626.jpg" target="_blank" ><IMG src="http://www.trekker.cn/UploadFile/2010-4/201046182939626.jpg" border=0></A>


<IMG src="http://www.trekker.cn/skins/default/filetype/jpg.gif" border=0>此主题相关图片如下:
<a href="http://www.trekker.cn/UploadFile/2010-4/201046182950723.jpg" target="_blank" ><IMG src="http://www.trekker.cn/UploadFile/2010-4/201046182950723.jpg" border=0></A></P>
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<P align=left>返回市内在铃兰帮忙预定的“大鱼港”晚宴,大家畅饮青岛淡爽,20.30分抵达青岛机场,于23.30分返回大连,活动结束



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<P>[attach]77385[/attach]
接近天泉营地——巨石坡位置合影(相机让我打成黑白模式,结果没有颜色)</P>[attach]77386[/attach]
崂顶观看到的云海……

乐陶陶 发表于 2010-4-6 11:05

<P align=left><B>【费用】:见榻榻米帖子,每人机票往返600元,公装及公用用餐合计210元,总计此次活动每人消费最低810元(有点多,打飞机爬山,还是挺奢侈,够我去霍霍两趟长白山的费用了)</B></P><P align=left><b>==============================================================</b></P><P align=left><b>证哥证哥,我的费用最低795元</b></P><P align=left><b>往返机票560+公共部分210+去机场交通费2元+回家交通费23</b></P><P align=left><b></b> </P><P align=left><b></b> </P>

信用证 发表于 2010-4-6 13:19

<P><FONT color=#000022><b>餐饮情况:</b></FONT></P>
<P>
<TABLE cellSpacing=0 cellPadding=0 width=595 border=0 BORDER-COLLAPSE: x:str collapse? 447pt;>

<TR height=20 15pt?>
<TD class=xl25 width=120 height=20 15pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: WIDTH: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext 2pt double; 90pt;><FONT face=宋体 size=2>2010-4-3 Day1</FONT></TD>
<TD class=xl26 width=166 BACKGROUND-COLOR: BORDER-BOTTOM: WIDTH: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double; 125pt;><FONT face=宋体 size=2>早餐</FONT></TD>
<TD class=xl27 width=309 BACKGROUND-COLOR: BORDER-BOTTOM: WIDTH: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double; 232pt;><FONT face=宋体 size=2>市内解决+康比特健身饮</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-3 Day1</FONT></TD>
<TD class=xl39 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; #d4d0c8;><FONT face=宋体 size=2>上午点心</FONT></TD>
<TD class=xl40 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double; #d4d0c8;><FONT face=宋体 size=2>什锦果仁+水果干</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-3 Day1</FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>午餐</FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>面包片+沙拉酱 or 花生酱 or 果酱+火腿片 +康比特健身饮</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-3 Day1</FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>下午点心</FONT></TD>
<TD class=xl40 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double; #d4d0c8;><FONT face=宋体 size=2>什锦果仁+水果干</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-3 Day1</FONT></TD>
<TD class=xl48 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><B><FONT face=宋体 color=#ff0000 size=2>晚餐</FONT></B></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>集体开伙</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl41 colSpan=3 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext 2pt double; black><FONT face=宋体 size=2> </FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl31 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>晚餐</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl31 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>黄豆牛腩</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl31 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>水煮蔬菜汤</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>八宝米饭</FONT></TD></TR>
<TR height=20 15pt?>
<TD class=xl45 height=20 15pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double; 1pt><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl46 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 1pt><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl47 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; windowtext windowtext; 2pt double; 1pt><FONT face=宋体 size=2>肯德基土豆泥</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl44 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext 2pt double; #d4d0c8;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl39 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; #d4d0c8;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl40 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double; #d4d0c8;><FONT face=宋体 size=2> </FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-4 Day2</FONT></TD>
<TD class=xl32 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><B><FONT face=宋体 color=#00ff00 size=2>早餐</FONT></B></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>集体开伙</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-4 Day2</FONT></TD>
<TD class=xl39 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; #d4d0c8;><FONT face=宋体 size=2>上午点心</FONT></TD>
<TD class=xl40 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double; #d4d0c8;><FONT face=宋体 size=2>什锦果仁+水果干</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-4 Day2</FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>午餐</FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>面包片+沙拉酱/花生酱/果酱/火腿片/+康比特健身饮</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-4 Day2</FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>下午点心</FONT></TD>
<TD class=xl40 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double; #d4d0c8;><FONT face=宋体 size=2>什锦果仁+水果干</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-4 Day2</FONT></TD>
<TD class=xl48 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><B><FONT face=宋体 color=#ff0000 size=2>晚餐</FONT></B></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>集体开伙</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl30 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><B><FONT face=宋体 color=#800080 size=2> </FONT></B></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>早餐</FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>晚餐</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>什锦水果麦片+脱脂速溶奶粉</FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>大枣红烧肉</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>燕麦面包片</FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>水煮蔬菜汤</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl31 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>葡萄干</FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>八宝米饭</FONT></TD></TR>
<TR height=20 15pt?>
<TD class=xl45 height=20 15pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double; 1pt><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl46 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 1pt><FONT face=宋体 size=2>康比特健身饮</FONT></TD>
<TD class=xl47 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; windowtext windowtext; 2pt double; 1pt><FONT face=宋体 size=2>肯德基土豆泥</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl44 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext 2pt double; #d4d0c8;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl39 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; #d4d0c8;><FONT face=宋体 size=2> </FONT></TD>
<TD class=xl40 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double; #d4d0c8;><FONT face=宋体 size=2> </FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-5 Day3</FONT></TD>
<TD class=xl32 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><B><FONT face=宋体 color=#00ff00 size=2>早餐</FONT></B></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>集体开伙</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-5 Day3</FONT></TD>
<TD class=xl39 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; #d4d0c8;><FONT face=宋体 size=2>上午点心</FONT></TD>
<TD class=xl40 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double; #d4d0c8;><FONT face=宋体 size=2>什锦果仁+水果干</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-5 Day3</FONT></TD>
<TD class=xl49 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><B><FONT face=宋体 color=#0000ff size=2>午餐</FONT></B></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>集体开伙</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-5 Day3</FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>下午点心</FONT></TD>
<TD class=xl40 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double; #d4d0c8;><FONT face=宋体 size=2>什锦果仁+水果干</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl24 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>2010-4-5 Day3</FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>晚餐</FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>市内解决</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl33 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体> </FONT></TD>
<TD class=xl34 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体> </FONT></TD>
<TD class=xl35 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体> </FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl33 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>早餐</FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>午餐</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl33 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>什锦水果麦片+脱脂速溶奶粉</FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>熏鲅鱼</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl33 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>燕麦面包片</FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>什锦蔬菜煮方便面</FONT></TD></TR>
<TR height=19 14.25pt?>
<TD class=xl33 height=19 14.25pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体> </FONT></TD>
<TD class=xl28 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext;><FONT face=宋体 size=2>葡萄干</FONT></TD>
<TD class=xl29 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>康比特健身饮</FONT></TD></TR>
<TR height=20 15pt?>
<TD class=xl36 height=20 15pt; BACKGROUND-COLOR: HEIGHT: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体> </FONT></TD>
<TD class=xl37 BACKGROUND-COLOR: BORDER-BOTTOM: BORDER-LEFT: BORDER-TOP: transparent? solid; 0.5pt windowtext windowtext; 2pt double;><FONT face=宋体 size=2>康比特健身饮</FONT></TD></TR></TABLE></P>
<P><b><FONT color=#ff0066 size=4>这次的伙食一定要总结:轻量化伙食!尤其要推荐速食米饭,我觉得即轻量化了,又很好吃,还方便,烧开热水侵泡就可以了。</FONT></b></P>
<P><b><FONT color=#ff0066 size=4>另外,干菜很好,轻快,水一泡一大盆。</FONT></b></P>
<P><b><FONT color=#ff0066 size=4>带奶粉&麦片搭配,吃起来很经饿。</FONT></b></P>
<P><b><FONT color=#ff0066 size=4>当然了,榻榻米的牛&猪红烧肉和熏鱼自然不必说了,那是一个香!</FONT></b></P>
<P><b><FONT color=#ff0066 size=4>……</FONT></b></P>

冰河 发表于 2010-4-6 13:47

味道好极了!

秀姐姐 发表于 2010-4-6 14:20

报名前还在想,崂山有多美呢?有人竟然一去、再去还要有第三。这次成行,终于领教了崂山的秀美,特别是幸运看到了蔚然壮观云海景象,<b>虽说奢侈,但很值得。</b>

水牛哥 发表于 2010-4-6 14:54

<P>遗憾没有成行。</P><P>信用证你快发5.1野长城的贴吧。我预约了。</P>

信用证 发表于 2010-4-6 15:25

<P>花花浪子的惬意无休……</P>
<P>天还是有点凉,否则,都呼猪头了……</P>[attach]77391[/attach]
[attach]77392[/attach]

信用证 发表于 2010-4-6 15:28

崂山的山&水……[attach]77393[/attach]
[attach]77394[/attach]

信用证 发表于 2010-4-6 15:32

崂山营地[attach]77395[/attach]
[attach]77396[/attach]

信用证 发表于 2010-4-6 15:37

<P>丹炉峰合影</P>[attach]77397[/attach]
道德经营地合影[attach]77398[/attach]

信用证 发表于 2010-4-6 15:47

<P>to:老赛</P>
<P>GPS轨迹点位注明</P>
<P>崂山穿越的点位008是“北屏” 009是“棋盘石”!其他的点不是我打的,估计线路是完整的,电池一直坚持到下山!
————冰河</P>[attach]77399[/attach]

信用证 发表于 2010-4-6 15:53

<P>机场出发——</P>
<P>大领导来给送行[em01]</P>[attach]77400[/attach]
偶遇机场

信用证 发表于 2010-4-6 15:57

流清河整装待发……[attach]77401[/attach]
今天一个败笔,忘记出发前同铃兰合影[em06]

信用证 发表于 2010-4-6 16:00

流清河海域的渔民——防海水手机[em01][attach]77402[/attach]

信用证 发表于 2010-4-6 16:02

遛山第一站——崂山南天门[attach]77403[/attach]

信用证 发表于 2010-4-6 16:28

第一个爬升,大家坚持的都不错,距离南天门已经近在咫尺……[attach]77404[/attach]

信用证 发表于 2010-4-6 16:32

<P>快看——</P>
<P>南天门大门柱子……</P>[attach]77405[/attach]

信用证 发表于 2010-4-6 16:51

崂山石……[attach]77406[/attach]

榻榻米 发表于 2010-4-6 18:06

嘿嘿这几天不回家等我回去再发帐目总结哈

老赛 发表于 2010-4-6 18:30

GPS轨迹如下:


[attach]77424[/attach]

[attach]77425[/attach]

[attach]77426[/attach]

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